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Pasta Gets Creative!
Mushroom Lover’s Cheesy Noodles 2 cups elbow macaroni (that’s before cooking) 2 TBS butter or margarine 2 TBS flour 1 package beef dry mushroom soup mix 2 c. milk 2 c. shredded American cheese Preheat...
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Savory Pork Roast Fits Your Diet but Tastes as if it’s from a Corner Bistro
After you’re done bringing the winter clothes in from the shed, you should take a little trip to the grocery store (if needed) so you can try this amazingly mouth watering sage pork roast with white...
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Replace Mood Busters in Your Diet with Mood Boosters
Remember the joy swell up inside when you simply went to the ice cream shop for your favorite cone on a hot sunny day? Isn’t it funny how you suddenly feel at peace when you sit back and let pure milk...
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2 Simple, Healthy Diet Changes (And Surprise Healthy Mayo Recipe!)
Changing your diet is an important step to staying healthy or losing weight. But it isn’t like you have to do it all once. Some of these can cost a bit more, but make an effort to switch one or two of...
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Tricks for all the Condiment Flavor Minus the Calories
We all have our favorite dips, condiments and dressings. Unfortunately, it can take an otherwise healthy meal or snack and load it down with fat and calories. What’s the point of a yummy, healthy salad...
View ArticleNew Fat Busting Formula Revealed: Meratrim
Dr. Oz has always surprised many of us with his revolutionary natural supplements that help in rapid and safe weight loss. Some of his breakthrough products include pure fruit extracts, coffee beans,...
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Think Coffee is Bad for You? Think Again!
Throw out everything you think you know about coffee right out the window. Why? Most of us have always been led to believe that it’s not good for you and that you shouldn’t drink much of it. But if you...
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Data Shows a Low Fat Diet May Not be All it’s Chalked Up to be
Pop Quiz: What year were low fat dietary guidelines released and recommended to the American public? Any clue? Yeah I didn’t know the answer to this either. The answer is 1977, when the US Senate...
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2 Simple Changes to Boost Weight Loss Naturally Each Morning
Many Americans completely skip breakfast and the majority of those don’t eat whatever’s convenient. But if you need to lose weight or have trouble controlling your hunger then you should consider...
View ArticlePasta Loving Low Carb Dieters Rejoice!
Choosing to go with a low (at least a low-er) carb diet can have many benefits. In fact, did you realize there have been more than 20 studies in the past decade alone that show low-carb diets are more...
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